Hi, I'm Chantal.
I'm a licensed mental health counselor in New York, and I believe everyone deserves a space where they feel heard, respected and understood, including their culture, faith and family.
My approach
Therapy with me is warm, informal and practical. Together we look at what's weighing on you, the emotional, physical, family, social, cultural and spiritual sides of it, and build on the strengths you already have.
I draw on evidence-based approaches, including cognitive behavioral therapy (CBT), motivational interviewing and trauma-informed care, and I adapt them to you, not the other way around.
I have experience in both individual and group therapy, including supporting people who want to change their relationship with alcohol or drugs.
Credentials
- Licensed Mental Health Counselor (LMHC‑D), New York State
- Master's in Mental Health Counseling, Long Island University, Brooklyn
- Sessions in English, French and Mina
- Online sessions for clients anywhere in New York State
Who I see
Adults
Individual therapy for adults facing anxiety, depression, substance use, bipolar disorder, OCD, stress and life transitions.
Teens (13 to 17)
A safe, judgment-free space for teens, with parents or guardians involved in getting started.
I do not offer couples counseling.
Let's talk
Send a request and I'll reach out within one business day.