Online therapy for anxiety in New York
For children, teens and adults who feel on edge, can't switch off, or worry more than they'd like.
Anxiety can show up as constant worry, a racing mind, trouble sleeping, stomach aches or tension you can't shake. For children, it can look like avoiding school, clinging or frequent meltdowns.
Together we'll understand what sets it off and practice skills that calm both mind and body, using cognitive behavioral therapy (CBT) and other evidence-based approaches, at a pace that feels right for you.
How we'll work
- Understand your triggers and patterns
- Practical calming and coping skills you can use between sessions
- Gradual, supported steps toward what anxiety makes you avoid
Sessions of 30 or 53 minutes · secure video · English, French or Mina
Insurance & cost
In network with Aetna, Carelon, Cigna, Curative, Fidelis Care, First Health, Medicare, Optum, Oxford and Tricare East. New York Medicaid is coming soon. Self-pay sessions are $200. Coverage is confirmed with you before your first session.
See insurance & feesCommon questions
Do you treat anxiety in children?
Yes. Chantal works with children from age 6, with a parent or guardian involved in getting started.
Is therapy for anxiety covered by insurance?
Usually, yes. Chantal is in network with Aetna, Carelon, Cigna, Curative, Fidelis Care, First Health, Medicare, Optum, Oxford and Tricare East, and confirms your coverage before your first session.
When are sessions available?
Monday to Friday from 7 am to noon and 4 to 10 pm, and Saturday and Sunday from 7 am to 9 pm, Eastern time, by secure video. Sessions last 30 or 53 minutes.
Ready to take the first step?
Send a request and Chantal will reach out within one business day.