Online therapy for depression in New York
When everything feels heavy, steady support makes the next step easier.
Depression can look like low mood, losing interest in things you used to enjoy, feeling tired all the time or simply feeling stuck. In teens it often shows up as irritability or pulling away.
We'll make sense of what you're feeling, reconnect with what matters to you, and build momentum one step at a time, with approaches such as CBT and a warm, practical style.
How we'll work
- A steady, judgment-free space to talk
- Small, realistic goals that rebuild energy and routine
- Skills for unhelpful thinking patterns
Sessions of 30 or 53 minutes · secure video · English, French or Mina
Insurance & cost
In network with Aetna, Carelon, Cigna, Curative, Fidelis Care, First Health, Medicare, Optum, Oxford and Tricare East. New York Medicaid is coming soon. Self-pay sessions are $200. Coverage is confirmed with you before your first session.
See insurance & feesCommon questions
What if I'm having thoughts of harming myself?
Please call or text 988 right away, or call 911 if you are in immediate danger. Therapy is not an emergency service.
Can I have sessions in French?
Yes. Sessions are available in English, French and Mina.
When are sessions available?
Monday to Friday from 7 am to noon and 4 to 10 pm, and Saturday and Sunday from 7 am to 9 pm, Eastern time, by secure video. Sessions last 30 or 53 minutes.
Ready to take the first step?
Send a request and Chantal will reach out within one business day.